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Sensitive & Soulful Blog

Alissa standing outside.
Are You a Little Judgey? Remember, Life Isn’t “One Size Fits All.” inspiration Sep 30, 2019
Alissa walking through her backyard.
Compassion is the Gift of Pain. Why We Need the Highs and Lows. highly sensitive inspiration Sep 23, 2019
Alissa holding a glass of wine on a balcony looking out over grape fields.
“How Do I Look?” Let Go of Your Need for External Validation Sep 16, 2019
Alissa sitting in a restaurant holding up a glass of wine.
The Magic of Good Energy. Why the Way You Make People Feel Matters. inspiration Sep 09, 2019
Do It For the “Future You” wellness Sep 02, 2019
Alissa in a namaste posture, sitting in her meditation tipi.
How I Made Meditation a Daily Habit (Plus Tips for Cultivating Your Own Practice!) spirituality wellness Aug 14, 2019
A selfie of Alissa.
Own Who You Are Because the Way You Are is Perfect inspiration Aug 08, 2019
Alissa hanging out on the beach at sunset.
How to Free Yourself from Life’s Pressures inspiration Aug 05, 2019
Alissa and Matt standing out in their yard.
True Love Means Making Each Other Feel Seen relationships Jul 23, 2019
Alissa looking smiling and looking over her shoulder in her wedding dress.
The Universe Has Your Back. Always. intuition spirituality Jul 16, 2019
Alissa hanging out by the beach.
The Plague of What You “Should” Be Doing and How to Quiet Your Inner Critic inspiration Jul 08, 2019
Alissa standing among rose bushes.
Expectations Are Resentments Waiting to Happen inspiration Jul 01, 2019
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