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Sensitive & Soulful Blog

Portrait of Alissa holding a bouquet of flowers.
Hereā€™s How To Know If Youā€™re An Empath highly sensitive Jul 20, 2020
Alissa in tree pose (yoga) on the beach.
My Simple Technique For Living In The Moment Every Day anxiety inspiration Jul 13, 2020
Sticky note on a computer that says
Why You Should Trust The Process If You Want A Cool Life inspiration Jul 09, 2020
Portrait of Alissa sitting outside on patio furniture.
Why You Should Embrace Your Sensitivity As Your Greatest Asset highly sensitive Jun 29, 2020
Alissa sitting cross-legged in her meditation tipi.
A Powerful Tool For When You Get Anxious About The Future anxiety Jun 22, 2020
Alissa standing in front of her meditation tipi.
Why Are We So Afraid Of Being Judged By Other People? inspiration Jun 15, 2020
Alissa sitting outside, working on her computer.
Want To Be A Guest Blogger? My Five Minutes To Famous Review inspiration Jun 10, 2020
Alissa looking happy outside.
4 Ways Empaths Can Create Positive Change In The World highly sensitive inspiration Jun 08, 2020
Protest sign that says,
We Need Radical Empathy To Create Radical Change inspiration Jun 01, 2020
Alissa smiling, outside wearing red tassel earrings.
This Is How I Learned To Be Resilient When Life Challenges Me inspiration May 25, 2020
Portrait of Alissa with a neutral background.
Why Are We So Afraid Of The Unknown? anxiety spirituality May 18, 2020
Mirror selfie of Alissa
Are You Codependent? Here Are 4 Sneaky Warning Signs relationships wellness May 11, 2020
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