Sensitive & Soulful Blog

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Holistic Hacks for Anxiety anxiety wellness Jan 30, 2019

Alissa smiling while holding takeout from In-N-Out.

Judgment: Confessions of a Junk Food Fanatic inspiration Jan 27, 2019

Alissa sitting cross-legged outside meditating.

Find Your Baseline: Get Out of a Rut and Back to Your Best Self wellness Jan 25, 2019

Alissa sitting on a ledge looking our onto a body of water.

Sensitivity is a Strength (My Story) highly sensitive inspiration wellness Jan 25, 2019

“The difference between an adventure and an ordeal is attitude.” -Bob Bitchin

Attitude: When Things Could Suck but You Decide They Don’t inspiration Jan 24, 2019

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