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35. Why You Can Stop Second-Guessing Everything You Say | The Sensitive & Soulful Show

highly sensitive podcast Apr 26, 2022

You said something you didn’t mean or you regret saying. Maybe you thought you sounded dumb or the comment didn’t belong in the moment you said it.

Whatever it was... it happened and it's over now but the memory of that mistake is on constant replay inside your head. Over and over again. And you ask yourself, “Why the heck did I say that?! I’m such an idiot!”

My friend, I’m here to tell you that it’s certainly not the end of the world. In all reality, the other person has long forgotten about it.


In this episode, you’ll learn:

  • How to let go of misspoken words
  • How to know when to apologize and when to just let it go
  • My number one tip for moving on from second-guessing

Listen on Apple  |  Listen on Spotify