A hand holding a tiny trophy in front of a partly cloudy sky

72. Why so Many HSPs Struggle with Burnout and Hyper-Achievement | The Sensitive & Soulful Show

highly sensitive podcast Jan 10, 2023

Look, when it comes to overachieving and pushing boundaries, I was the queen of it. BUT it lead to major burnout, exhaustion, and chronic illness. I don't recommend this path.

We, as Highly Sensitive People, have to take better care of ourselves in order to thrive. We have to set healthy boundaries and stick to them.


In this episode, you'll learn:

  • About how my first corporate job drove me to burnout
  • Why it's essential to take good care of ourselves
  • Why we need to stop ignoring the signs

Listen on Apple  |  Listen on Spotify