Sensitive & Soulful Blog

a woman sitting cross-legged in a meditation pose before an altar with stones, candles and aromatherapy

162. Your Intuition Is POWERFUL As An HSP, Here's How To Tune In & Actually Listen! | The Sensitive & Soulful Show anxiety hsp managing energy podcast self worth Sep 20, 2024

purple wildflowers growing out of the side of a stone wall

160. Resiliency & DECIDING That You Can Thrive ANYWHERE As An HSP | The Sensitive & Soulful Show anxiety hsp inspiration managing energy podcast Sep 13, 2024

A peach neon sign that reads

Ep 143 [Relationship Series Part 6] Do You Get Defensive & Triggered Easily? This One’s For You! | The Sensitive & Soulful Show anxiety hsp podcast relationships May 28, 2024

woman with hands on her head in a blurry pink aura

142. [Relationship Series Part 5] How To Stop Feeling So Anxious In Your Relationships | The Sensitive & Soulful Show anxiety highly sensitive hsp podcast relationships May 21, 2024

Woman standing in front of a color blocked brick wall holding emoji balloons

128. Experimental Energy - My Secret to Having More Fun [Bonus Episode] | The Sensitive & Soulful Show anxiety business highly sensitive podcast Feb 16, 2024

A woman with a book over her face

126. A Loving Pep Talk For Overthinkers & Perfectionists | The Sensitive & Soulful Show anxiety hsp podcast Feb 06, 2024

A show hanging in the frame in front of a pink background

123. Why You Always Worry About "When the Other Shoe is Going to Drop" | The Sensitive & Soulful Show anxiety highly sensitive podcast Jan 02, 2024

Pink and gold balloons on a pink background

119. Dreading Going to That Party? Listen to This! | The Sensitive & Soulful Show anxiety boundaries highly sensitive holidays podcast Dec 05, 2023

tiny bottle brush trees lined up in a pattern on a pink backgrounnd

117. How to Navigate the Holidays as an HSP | The Sensitive & Soulful Show anxiety boundaries good girl highly sensitive holidays podcast Nov 21, 2023

A hand reaching out and looking like they're holding the sun

110. Handling Criticism as an HSP (Re-air: March 2022) | The Sensitive & Soulful Show anxiety good girl highly sensitive podcast Oct 03, 2023

A woman wrapped in a comforter holding a mug up in front of her face

106. Why Your Triggers are Opportunities for Growth (Re-air: October 2021) | The Sensitive & Soulful Show anxiety highly sensitive podcast relationships Sep 05, 2023

A person running through a field of dandelions

104. How to Overthink LESS and Have MORE Fun | The Sensitive & Soulful Show anxiety highly sensitive podcast self worth Aug 22, 2023

1 2 3