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119. Dreading Going to That Party? Listen to This! | The Sensitive & Soulful Show

highly sensitive podcast Dec 05, 2023

It's the holiday season and it can feel like there's a million and one things to do, parties to attend, and friends & family to visit with. Sometimes we can make ourselves sick with dread thinking about it.


But your to-do list doesn't have to be filled with dread!


In this episode, you'll learn:

  • About my top tips for getting through situations you're dreading
  • A simple phrase I use to calm my nerves and anxiety
  • How you can make it through this holiday season cool and collected


Listen on Apple  |  Listen on Spotify