251. So What if People Judge You? How to Embrace Being "Cringe" and Build Sky High Self-Trust | The Not Too Sensitive Podcast

Alissa recently shared a post that said "please be too much," and it went viral, reaching over 2 million people after nearly two years of feeling like her work wasn't getting seen. But this episode isn't really about going viral. It's about what happened in those two quiet years before it, and why the willingness to show up anyway, even when you feel embarrassed, judged, or invisible, is what actually builds confidence and self-trust.

For sensitive people, the fear of being seen trying runs deep. Alissa offers two words that changed her life: so what?

She shares the stories behind it, from being mocked by people she went to high school with, to an email that hit her most painful insecurity square in the chest, to the six years of unseen work that led to her book deal with Penguin Random House. You don't wait until you feel healed and confident to start. You start, and that's what makes you confident.

In this episode, you'll learn:

• Why "so what?" are two of the most freeing words when you're afraid of being judged
• What showing up without applause does for your identity and self-trust over time
• Why waiting until you feel fully healed to take action is actually fear and control in disguise
• How saying you want something but never acting on it quietly erodes your trust in yourself
• What it looks like to treat triggers as stepping stones instead of stop signs
• The difference between responding from your sensitive shadow archetype and your sensitive strength archetype

Uncover your sneaky internal belief that’s stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOW

Learn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!

Join the Not Too Sensitive Club 🦋 My group coaching container for highly sensitive women where self-doubt becomes certainty, second-guessing turns into self-trust, and overthinking transforms into rock-solid intuition. CLICK HERE to learn more!

Follow Alissa on Substack: https://substack.com/@lifebyalissa

 As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)!

All you have to do is:

• Leave a written review of this podcast on Apple Podcasts
• Email a screenshot of your review to [email protected]

That's it! 😊

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