207. Collective Shifts Around Social Media, AI, And How to Navigate It As An HSP | The Not Too Sensitive Podcast

In this episode, Alissa shares a collective energetic shift she’s been sensing...one that’s deeply impacting how many of us relate to social media, content creation, and digital connection.

As a highly sensitive person (HSP) and mentor, Alissa explores the rise of AI, the changing feel of Instagram, and the growing desire for more authentic, slower-paced, and meaningful forms of communication.

She opens up about her evolving relationship with technology, her new writing space on Substack, and her vision for deeper, more intentional connection beyond social platforms.

Whether you’re an HSP in business or simply navigating your own sensitivity in today’s fast-moving digital world, this episode offers a gentle invitation to pause, reflect, and stay open to what’s next.

In this episode, you'll hear:

• The collective shift around social media and AI (especially ChatGPT)
• How HSPs tend to feel changes before others
• The disconnection and overwhelm of curated, AI-driven content
• Why depth, originality, and slowness are more important than ever

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As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)!

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