A woman holding up her hands in the shape of a heart with the rising sun in the background

93. How to Become Your Highest, Most Confident Self | The Sensitive & Soulful Show

highly sensitive inspiration podcast Jun 06, 2023

The other week I hosted an amazing virtual retreat for HSPs and it gave me so much life. I had tons of positive feedback on this meditation and I wanted to share it with my podcast listeners too!

Like I mention in the recording, take some time to journal about your highest self and how she moves through the world and then come back to this meditation any time you need to reconnect with her. She's always there.


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