63. Self-Worth and Motherhood | The Sensitive & Soulful Show

Motherhood is no joke! This is a huge transition in my life that has really been bringing up a lot of "stuff" I thought I had moved through. I felt very grounded and solid in my self-worth and then I had a baby and everything changed.

If you're a new mom or have been one for a while and feel like you've been hard on yourself or holding onto shame, this episode is for you.

In this episode, you'll learn:

• How being a new mom can bring up past traumas
• Why we need to loosen the reins and give up some control
• How to release the shame around not being a "perfect mom"

Listen on Apple  |  Listen on Spotify