114. How to Stop Letting Your Empathy Burn You Out [From the Vault] | The Sensitive & Soulful Show

This audio was originally recorded in August 2022 for The Sensitive & Soulful Members (now "The Vault"). If these types of "trainings" are something you'd like access to, please send me a DM on Instagram @lifebyalissa

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You can be a kind-hearted, empathetic person without burning yourself out.

With so much going on in the world today, it can be extra painful for Highly Sensitive People. It can be overwhelming and heavy and hard to navigate.

In this episode, you'll learn:

• About having healthy boundaries around your empathy
• How you can use your compassionate, sensitive heart without burning out
• About the importance of making an impact without losing yourself

Listen on Apple  |  Listen on Spotify