Put your HANDS UP if you’re a highly sensitive person who dreams of feeling calm, confident, and not so bothered by the world around you.
Give me a "YESS, PLEASE!" if you’re ready to stop feeling like a burden who needs to apologize every five seconds just because you have different needs.
Your sensitivity is a gift and it's time to start believing it.
I can’t tell you how often I talk to Highly Sensitive People who tell me they feel like they’re “too much” because they’re sensitive.
They feel like they’re “broken” because they get overwhelmed more easily than other people.
“Everyone else can handle a busy schedule… what’s MY problem?”
And the thought of actually speaking up for themselves makes them want to crawl into a hole.
“What if people think I’m dramatic?!”
SO many of the HSPs I talk to have experienced chronic health issues and challenging relationships.
They often spend their days feeling depleted, lonely and drained because...
- They’ve said "yes" to YET ANOTHER project they don’t have time for.
- They’re absorbing everyone else’s energy (HSPs are always that caring friend, right?!).
- And the people in their life "don't get" their sensitivity, so they feel totally alone in their experience.
Can you relate?
If so, the Sensitive & Soulful Vault is literally meant for you.
In this program, I’ll help you go from feeling chronically overwhelmed and like your sensitivity is a “burden” to feeling beautifully at ease because you take incredible care of yourself AND you know you deserve it. 💋OKAYYYY, SIGN ME UP!
I've been there.
Before I knew how to work with my sensitivity...
I felt resentful and unseen in my relationships because I didn't know how to speak up for what I needed. I always felt like, "Why does no one care as much as I do?!"
I was always second-guessing myself. From the things I said, "omg I hope they didn't take that the wrong way!" to even the simplest decisions like where to eat for dinner. I never wanted to say or do the wrong thing.
I hit a breaking point when I developed digestive issues due to chronic anxiety and stress. I didn't like who I was. I didn't know how to take care of myself. And because I was deeply insecure, I was unintentionally sabotaging the best relationship I'd ever had in my life (the one with my now-husband!).
So, I embarked upon a path of self-inquiry and stumbled upon a life-changing discovery... I was actually a Highly Sensitive Person!
For the first time in my life, I felt like maybe there wasn't something deeply wrong with me.
Through a windy journey of deep healing and unearthing the shame I felt for my sensitivity... I've gotten to a place of feeling so unapologetically good about who I am as a deep-feeling, emotional, heart-centered human being.
This confidence has allowed me to build a dream business helping thousands of HSPs. I speak up for what I need without feeling guilty about it. I take chances and I trust myself. And even as a mom to an amazing baby girl, I know without a doubt that I'm worth taking really good care of.
If this is possible for ME... a once-insecure girl who used to feel like her presence was a burden and she was simply "too much"... I know with my entire heart that feeling this way is possible for you, too.I'm so ready for this!
Inside the Vault, you’ll find 24 juicy mini-courses on topics like…
Regulating the Nervous System
Tapping Into Your Intuition
Healthy Relationships As An HSP
Healing Shame For Sensitivity
Self-Worth and Self-Confidence
Grounding in Overwhelm
Overcoming Limiting Beliefs
Each mini-course includes...
Nervous system regulation practice video
Guest expert training